Adequate sleep is crucial for safe driving as it directly impacts cognitive functions such as attention, reaction time, and decision-making abilities. Sleep deprivation or fatigue can lead to impaired concentration and slower response to changing road conditions, increasing the risk of accidents. Prioritizing sufficient sleep ensures drivers are alert and focused, promoting road safety for both themselves and others on the road. We made a new guide about the dangers of driving fatigued for this reason.
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Driving whilst Fatigued
